Each session includes:
Personalized meal guidance (pescatarian, vegetarian, weight loss, etc.)
Grocery list and meal prep strategy
Basic macro coaching (optional)
Weekly goal setting and lifestyle habit coaching
Encouragement, accountability, and recipes
We will meet every Sunday evening to meal prep and discuss weekly goals and strategies.
Each session includes:
Personalized meal guidance (pescatarian, vegetarian, weight loss, etc.)
Grocery list and meal prep strategy
Basic macro coaching (optional)
Weekly goal setting and lifestyle habit coaching
Encouragement, accountability, and recipes
We will meet every Sunday evening to meal prep and discuss weekly goals and strategies.